Why choose pregnancy yoga with us?
At Yummy Yoga we know that pregnancy and childbirth can present the greatest challenges in a woman's life. During our 6 week course of classes, you will practice yoga postures to help you stay fit, healthy and flexible throughout your pregnancy. Whether you have practised yoga before or not, you will get a good workout and blissful relaxation!
We don't believe one type of birth is better than another. Whether you're being induced, going for an elective C-section, water birth or home birth, we teach a variety of techniques including breathing, meditation and relaxation which will help you to feel calm and in control throughout. You will also have plenty of opportunity to meet other local Mums-to-be and share any worries you may have in a friendly and supportive space.
"Moving on from the course I feel much more prepared for labour, I am even quite looking forward to it…"
Who can join our pregnancy yoga classes?
Harrow Masonic Centre,
9am - 10.30am
6:30pm - 8:00pm
20 Apr - 01 Jun 2019
01 Jun - 06 Jul 2019
13 Jul – 17 Aug 2019
04 Apr - 16 May 2019
(No Class on 11th Apr)
23 May - 27 Jun 2019
04 Jul- 08 Aug 2019
6 x 90 min classes
6 x 90 min classes
by phone 07765 171 538 or email.
or BY PAYPAL
select class location and click 'Buy Now'
“Yummy Yoga was just what I needed. As a first time mum to be, with a strange bump, unknown aches and pains and a head full of worries and wonderings, Yummy Yoga was perfect. Small, friendly groups, a beautiful peaceful setting, warm and friendly support from our yoga instructor Elinor, and some wonderful easy to manage yoga positions and breathing techniques. Each week brought about the chance to talk over a new topic that we might want to discuss, from labour pains to bum cramps! If you want some sheer self indulgance, some healthy yoga stretches, to learn how to find your inner calm when you are most going to need it - then I would highly recommend Yummy Yoga! ” (Gemma, Rickmansworth)