General Yoga Courses
Freedom Yoga: A journey within - Awaken and unfold the inner awareness.
We will offer an experiential space to feel the depths of our true nature through the rhythmic flow of yoga posture, simple breath techniques (pranayama), sounding and relaxation.
We will offer an experiential space to feel the depths of our true nature through the rhythmic flow of yoga posture, simple breath techniques (pranayama), sounding and relaxation.
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Contact Geeta directly to book and confirm your place
Our Venue
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Near Watford, Abbots Langley, St Albans, Bricket wood, Hemel Hempstead and RIckmansworth
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Our Teachers are trained yoga teachers with over 20 years of personal & teaching experience.
They bo trained under Dr HR Nagendra in SVYASA Swami Vivekananda foundation Bangalore.
“Yoga is daily life practice for us and we endeavour to share this by creating a natural rhythm and flow to help one’s journey to release pain at the deepest level and experience a sense of healing, inner peace, calm and tranquillity.”
Cost £120 for 10 week term. To book and confirm you place call Geeta on 07894 637 259or Email: geetutpala@gmail.com
They bo trained under Dr HR Nagendra in SVYASA Swami Vivekananda foundation Bangalore.
“Yoga is daily life practice for us and we endeavour to share this by creating a natural rhythm and flow to help one’s journey to release pain at the deepest level and experience a sense of healing, inner peace, calm and tranquillity.”
Cost £120 for 10 week term. To book and confirm you place call Geeta on 07894 637 259or Email: geetutpala@gmail.com
Contact Geeta directly to book and confirm your place