Face to face and Online Zoom Pregnancy Classes |
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Yummy Yoga is now offering online Zoom Pregnancy Classes and also face to face classes to prepare you for this special time entering motherhood
For more information or to book: e-mail: anantishah1@gmail.com phone: +44 7765 171 538 |
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Pregnancy Yoga Courses
COURSE |
COURSE DATES |
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Kenton Lane Arts Studio, Harrow ONLINE & FACE TO FACE Saturday mornings 9:30am - 10.45am |
07 Jan - 04 Feb 2023 11 Feb – 11 March 2023 18 Mar - 15 Apr 2023 Please note there may be changes too the courses at short notice. But we will always inform you. |
Cost for 5 x 75min Classes Online classes £50 Face to Face £80.00 |
TUESDAY Evening ONLINE 5:15pm - 6:30pm |
03 Jan - 31 Jan 2023 07 Feb – 07 March 2023 14 March - 11 April 2023 Please note there may be changes too the courses at short notice. But we will always inform you. |
Cost for 5 x 75 Min Classes Online £50 |
Our Venue
Kenton Lane Arts Studio
Kenton Lane Arts Studio
239 Kenton Ln, Harrow
HA3 8RP, United Kingdom
239 Kenton Ln, Harrow
HA3 8RP, United Kingdom
Why choose pregnancy yoga with us?
At Yummy Yoga we know that pregnancy and childbirth can present the greatest challenges in a woman's life.
During our 5 week course of classes, you will practice yoga postures to help you stay fit, healthy and flexible throughout your pregnancy. Whether you have practised yoga before or not, you will get a good workout and blissful relaxation!
We don't believe one type of birth is better than another.
Whether you're being induced, going for an elective C-section, water birth or home birth, we teach a variety of techniques including breathing, meditation and relaxation which will help you to feel calm and in control throughout.
You will also have plenty of opportunity to meet other local Mums-to-be and share any worries you may have in a friendly and supportive space.
Who can join our pregnancy yoga classes?
- Our classes are suitable for all pregnant ladies from 14 weeks to full term
- We teach complete beginners and experienced yogis
- We are experienced in working with ladies suffering from pelvic girdle pain (PGP/SPD) and many other pregnancy symptoms from morning sickness to high blood pressure
- Let us know about your pregnancy ailments, hopes and fears for the birth and we can help you!
- We currently teaching face to face only in Harrow,
- One to One private classes are also available.
What do our class participants say about us?
"Moving on from the course I feel much more prepared for labour, I am even quite looking forward to it…"
Yummy Yoga was just what I needed. As a first time mum to be, with a strange bump, unknown aches and pains and a head full of worries and wonderings, Yummy Yoga was perfect. |
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