Pregnancy Yoga Courses
COURSE |
COURSE DATES |
FORMAT |
Harrow Masonic Centre, Harrow Saturday mornings 9am - 10.30am |
29 Feb - 04 Apr 2020 18 Apr - 23 May 2020 06 Jun – 11 Jul 2020 |
6 x 90 min classes £75.00 |
25 Feb - 31 Mar 2020 14 Apr - 19 May 2020 26 May - 02 Jul 2020 |
6 x 90 min classes £90.00 |
Our Venues
Harrow Masonic Centre,
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Loudwater Farm,
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Why choose pregnancy yoga with us?
At Yummy Yoga we know that pregnancy and childbirth can present the greatest challenges in a woman's life.
During our 6 week course of classes, you will practice yoga postures to help you stay fit, healthy and flexible throughout your pregnancy. Whether you have practised yoga before or not, you will get a good workout and blissful relaxation!
We don't believe one type of birth is better than another.
Whether you're being induced, going for an elective C-section, water birth or home birth, we teach a variety of techniques including breathing, meditation and relaxation which will help you to feel calm and in control throughout.
You will also have plenty of opportunity to meet other local Mums-to-be and share any worries you may have in a friendly and supportive space.
Who can join our pregnancy yoga classes?
- Our classes are suitable for all pregnant ladies from 14 weeks to full term
- We teach complete beginners and experienced yogis
- We are experienced in working with ladies suffering from pelvic girdle pain (PGP/SPD) and many other pregnancy symptoms from morning sickness to high blood pressure
- Let us know about your pregnancy ailments, hopes and fears for the birth and we can help you!
- We currently teach in Harrow, and Rickmansworth
- One to One private classes are also available.
What do our class participants say about us?
"Moving on from the course I feel much more prepared for labour, I am even quite looking forward to it…"
Yummy Yoga was just what I needed. As a first time mum to be, with a strange bump, unknown aches and pains and a head full of worries and wonderings, Yummy Yoga was perfect. |
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