Online Zoom Pregnancy Classes |
|
Yummy Yoga is now offering online Zoom Pregnancy Classes to prepare you for this special time entering motherhood during lockdown!
For more information or to book: e-mail: anantishah1@gmail.com phone: +44 7765 171 538 |
|
Pregnancy Yoga Courses
COURSE |
COURSE DATES |
FORMAT |
Harrow Masonic Centre, Harrow NOW ONLINE Saturday mornings 9am - 10.15am |
09 Jan - 06 Feb 2021 13 Feb – 06 Mar 2021 11 Mar - 10 Apr 2021 Please note due to the current situation there may be changes too the courses at short notice. But we will always inform you. |
5 x 75 min classes online £45.00 |
07 Jan - 04 Feb 2021 11 Feb – 04 Mar 2021 11 Mar - 08 Apr 2021 Please note due to the current situation there may be changes too the courses at short notice. But we will always inform you. |
5 x 75 min classes £45.00 |
|
TUESDAY MORNING NOW ONLINE 9am - 10:15am |
05 Jan - 02 Feb 2021 09 Feb – 02 Mar 2021 09 Mar - 06 Apr 2021 |
5 x 75 min classes £45.00 |
Our Venues
Harrow Masonic Centre,
|
Loudwater Farm,
|
Why choose pregnancy yoga with us?
At Yummy Yoga we know that pregnancy and childbirth can present the greatest challenges in a woman's life.
During our 5 week course of classes, you will practice yoga postures to help you stay fit, healthy and flexible throughout your pregnancy. Whether you have practised yoga before or not, you will get a good workout and blissful relaxation!
We don't believe one type of birth is better than another.
Whether you're being induced, going for an elective C-section, water birth or home birth, we teach a variety of techniques including breathing, meditation and relaxation which will help you to feel calm and in control throughout.
You will also have plenty of opportunity to meet other local Mums-to-be and share any worries you may have in a friendly and supportive space.
Who can join our pregnancy yoga classes?
- Our classes are suitable for all pregnant ladies from 14 weeks to full term
- We teach complete beginners and experienced yogis
- We are experienced in working with ladies suffering from pelvic girdle pain (PGP/SPD) and many other pregnancy symptoms from morning sickness to high blood pressure
- Let us know about your pregnancy ailments, hopes and fears for the birth and we can help you!
- We currently teaching only but normally based in Harrow, and Rickmansworth
- One to One private classes are also available.
What do our class participants say about us?
"Moving on from the course I feel much more prepared for labour, I am even quite looking forward to it…"
Yummy Yoga was just what I needed. As a first time mum to be, with a strange bump, unknown aches and pains and a head full of worries and wonderings, Yummy Yoga was perfect. |
|